Action Sports Complex logo
"Your Family Friendly Fitness Center"
2400 Kanawha Terrace, Saint Albans, WV 25177  |  (304) 722-1315 option 3

Classes

workout Class

Take Advantage of Our Convenient Classes

Ensure that you're getting the proper workout or training to suit your unique needs with the fantastic classes available at locally owned Action Sports Complex. Be sure to explore all we have to offer at the complex, and keep in mind that many classes are FREE for members!

All fitness levels are welcome to any of our classes, and modified versions are available to meet your unique fitness level needs. All of our excellent, high-energy instructors work hard to provide a fun, welcoming, and energetic class environment.

Check out the options below, and get in touch with us if you have any questions or would like to sign up for a class.

Zumba

  • Certified instructors
  • M, W, F: 9 AM with Jenny Ellis
  • M, T, Th: 6:30 PM with Sarah Whitney
  • Tuesday is Zumba toning
  • $5 for non-members
  • FREE for members (if you haven't exceeded your 10 free classes for the month)

High-Intensity Interval Training

  • M, W: 5:30 PM with Andrea Carter
  • $5 for non-members
  • FREE for members (if you haven't exceeded your 10 free classes for the month)
group fitness

Silver Sneaker Class

  • T, Th: 10:30 AM with Mary-Louise King
  • $3 for non-members
  • FREE for members and silver sneaker members (if you haven't exceeded your 10 free classes for the month)
Silver Sneaker Class

Yoga

  • Wed: 6:15 with Heather
  • Tues & Thurs: 11:30 AM with Mary-Louise King
  • $5 for non-members
  • FREE for members (if you haven't exceeded your 10 free classes for the month)
Yoga

Baseball and Softball

  • Softball with Alyssa Bonham
  • Private lessons are available
  • Limited to 2 people per lesson
  • All ages are welcome

Boxing

TBA

Volleyball

Volleyball Lessons with instructor Stacy Bradley Former WVSC player, and All County and State Player.
  • Private one hour lessons $35 ($25 for members)
  • 30 minutes: $25
  • Open gym with instruction is $5 per person, per hour
  • Open gym work outs $15 per player ($10 for members)
  • FREE for members
Call (304) 722-1315 option 3 for Your FREE Tour!
5-Day Trial Memberships are Available for New Members!

Ask About Our Punch Cards for Yoga, Zumba, and High-Intensity Interval Training.
5 Classes for $20!

Get the Silver Sneaker Discount Punchcard, Which Includes 5 Classes for $12!
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